The truth about prunes and other dried fruits \\ Fruit cake

For my first post, I thought I'd bake a cake with something that's famous for its reputation for keeping things moving: prunes. As far as I can remember, prunes have been associated with helping relieve constipation, and upon learning this at a young age, I was afraid to try them for fear that I would … Continue reading The truth about prunes and other dried fruits \\ Fruit cake

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Welcome \\ Why am I obsessed with fibre?!

Welcome to The Secret Fibre Blog, where each post I will give a recipe (tested on unsuspecting family and friends), which is higher in fibre than its inspiration, and some accompanying info. The aim of this blog is to make higher fibre choices easier for people of all ages, especially young adults, by following my journey … Continue reading Welcome \\ Why am I obsessed with fibre?!